11 min. Heavy Legs + 11 min Light arms/abs + 3 min stretch 5-24-23
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
11 min. Heavy Legs + 11 min Light arms/abs + 3 min stretch 5-24-23
You will have access to this video for 24 hours.
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
You will have access to this video for 24 hours.