15 min. Heavy Legs/Abs on back + 10 min. quickie arms! 2-22-23
25 min + stretch
Equipment: Weights. Mat. Gliding Discs.
15 min. Heavy Legs/Abs on back + 10 min. quickie arms! 2-22-23
You will have access to this video for 24 hours.
25 min + stretch
Equipment: Weights. Mat. Gliding Discs.
You will have access to this video for 24 hours.