15 min Heavy Lower + 8 min abs + stretch 10-11-23
25 min + stretch
Equipment: Weights. Mat. Mini Band.
15 min Heavy Lower + 8 min abs + stretch 10-11-23
You will have access to this video for 24 hours.
25 min + stretch
Equipment: Weights. Mat. Mini Band.
You will have access to this video for 24 hours.