25 min = 10 min Heavy Upper + 5 min Cardio + 5 min Abs 11-19-24
25 min + stretch
Equipment: Weights. Gliding Discs. Mat.
25 min = 10 min Heavy Upper + 5 min Cardio + 5 min Abs 11-19-24
You will have access to this video for 24 hours.
25 min + stretch
Equipment: Weights. Gliding Discs. Mat.
You will have access to this video for 24 hours.