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Home / Recorded Workouts / 25 min = 15 min Gentle Sculpt + 6 min myofascial release 11-15-24

25 min = 15 min Gentle Sculpt + 6 min myofascial release 11-15-24

25 min + stretch

Equipment: Weights. Mat. Tennis Ball.

25 min = 15 min Gentle Sculpt + 6 min myofascial release 11-15-24

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