25 min: 8 min Heavy Legs + 8 min Light arms + 7 min Abs + stretch 10-25-23
25 min + stretch
Equipment: Weights. Mat. Pilates Ball. Gliding Discs.
25 min: 8 min Heavy Legs + 8 min Light arms + 7 min Abs + stretch 10-25-23
You will have access to this video for 24 hours.