26 min. 11 min Heavy Arms + 11 min. Light Butt and Abs + 3 min Stretch 4-26-23
26 min + stretch
Equipment: Weights. Mat. Pilates Ball.
26 min. 11 min Heavy Arms + 11 min. Light Butt and Abs + 3 min Stretch 4-26-23
You will have access to this video for 24 hours.