26 min: 12 min. Heavy Upper + 12 min. Heavy Lower + Stretch 7-26-23
26 min + stretch
Equipment: Weights. Mat. Gliding Discs.
26 min: 12 min. Heavy Upper + 12 min. Heavy Lower + Stretch 7-26-23
You will have access to this video for 24 hours.
26 min + stretch
Equipment: Weights. Mat. Gliding Discs.
You will have access to this video for 24 hours.