40 min. Butt and Gut + 10 min. Dietitian Chrissy Williams 2-7-23
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Find her at www.chrissywilliamsnutrition.com
40 min. Butt and Gut + 10 min. Dietitian Chrissy Williams 2-7-23
You will have access to this video for 24 hours.