FLASHBACK FRIDAY: 25 min =9 min light arms + 9 min Light Legs +5 min Abs 11-15-24
25 min + stretch
Equipment: Weights. Mat. Pilates Ball. Glider.
FLASHBACK FRIDAY: 25 min =9 min light arms + 9 min Light Legs +5 min Abs 11-15-24
You will have access to this video for 24 hours.