26 min =12 min. Heavy Upper + 12 min. Heavy Lower + Stretch 8-18-26
26 min + stretch
Equipment: Weights. Mat. Gliders.
26 min =12 min. Heavy Upper + 12 min. Heavy Lower + Stretch 8-18-26
You will have access to this video for 24 hours.
26 min + stretch
Equipment: Weights. Mat. Gliders.
You will have access to this video for 24 hours.