Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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Filter videos
25 min Hardcore Interval 6-10-25
25 min + stretch
Equipment: Weights. Mat.
25 min Hardcore Interval 6-10-25
You will have access to this video for 24 hours.
ZOOM recording- 40 min Butt and Gut (interval) + 10 min Yoga with Alaina 6-9-25
50 min + stretch
Equipment: Weights. Mat.
ZOOM recording- 40 min Butt and Gut (interval) + 10 min Yoga with Alaina 6-9-25
You will have access to this video for 24 hours.
28 min = 25 min Band Camp + 3 min stretch 6-6-25
28 min + stretch
Equipment: Weights. Mat. Band with Handles.
28 min = 25 min Band Camp + 3 min stretch 6-6-25
You will have access to this video for 24 hours.
Dancer’s Body Barre 6-5-25
50 min + stretch
Equipment: Weights. Mat. Chair. Pilates Ball.
Dancer’s Body Barre 6-5-25
You will have access to this video for 24 hours.
25 min Butt and Gut 6-3-25
25 min + stretch
Equipment: Weights. Mat. Mini Band.
25 min Butt and Gut 6-3-25
You will have access to this video for 24 hours.
Hardcore & More! 6-2-25
50 min + stretch
Equipment: Weights. Mat. Mini Band.
Hardcore & More! 6-2-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 5-31-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 5-31-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Hardcore & More! 5-29-25
50 min + stretch
Equipment: Weights. Mat.
FLASHBACK FRIDAY: Hardcore & More! 5-29-25
You will have access to this video for 24 hours.
Band Camp 5-29-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 5-29-25
You will have access to this video for 24 hours.
25 min Interval Training 5-27-25
25 min + stretch
Equipment: Weights. Mat.
25 min Interval Training 5-27-25
You will have access to this video for 24 hours.
Butt and Gut 5-26-25
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Butt and Gut 5-26-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 5-24-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 5-24-25
You will have access to this video for 24 hours.