Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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Dancer’s Body Barre 11-7-24
50 min + stretch
Equipment: Weights. Mat. Chair.
Dancer’s Body Barre 11-7-24
You will have access to this video for 24 hours.
25 min L.E.T.S. Werq! TM 11-5-24
25 min + stretch
Equipment: Weights. Mat.
25 min L.E.T.S. Werq! TM 11-5-24
You will have access to this video for 24 hours.
Hardcore & More! 11-4-24
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More! 11-4-24
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 11-2-24
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 11-2-24
You will have access to this video for 24 hours.
Band Camp 10-31-24-Halloween Music
50 min + stretch
Equipment: Weights. Mat. Band.
Band Camp 10-31-24-Halloween Music
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 10 min Light arms/abs + 10 min Heavy Legs + 5 min Foam Roller 10-31-24
25 min + stretch
FLASHBACK FRIDAY: 10 min Light arms/abs + 10 min Heavy Legs + 5 min Foam Roller 10-31-24
You will have access to this video for 24 hours.
25 min Band Camp 10-29-24
25 min + stretch
Equipment: Weights. Mat. Band with Handles.
25 min Band Camp 10-29-24
You will have access to this video for 24 hours.
Butt and Gut 10-28-24
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Butt and Gut 10-28-24
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 10-26-24
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 10-26-24
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 10-19-24
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 10-19-24
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min Hardcore 10-18-24
25 min + stretch
Equipment: Weights. Mat.
FLASHBACK FRIDAY: 25 min Hardcore 10-18-24
You will have access to this video for 24 hours.
Band Camp 10-17-24
50 min + stretch
Equipment: Weights. Band with Handles. Mat.
Band Camp 10-17-24
You will have access to this video for 24 hours.