Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
While viewing recordings, we suggest you turn OFF your screensaver or turn autolock to “never”. Generally, these are found under the settings/system preferences on your device. Check under Display & Brightness OR Desktop and Screen Saver.
Filter videos
Hardcore & More! 7-14-25
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More! 7-14-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 7-12-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball. Optional Chair.
L.E.T.S. Werq! TM 7-12-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min=10 min Heavy Upper + 5 min Cardio + 5 min Abs 7-11-25
25 min + stretch
Equipment: Gliders. Weights. Mat.
FLASHBACK FRIDAY: 25 min=10 min Heavy Upper + 5 min Cardio + 5 min Abs 7-11-25
You will have access to this video for 24 hours.
Band Camp 7-10-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 7-10-25
You will have access to this video for 24 hours.
25 min L.E.T.S. Werq! TM 7-8-25
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
25 min L.E.T.S. Werq! TM 7-8-25
You will have access to this video for 24 hours.
Butt and Gut 7-7-25
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Butt and Gut 7-7-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 7-5-25
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
L.E.T.S. Werq! TM 7-5-25
You will have access to this video for 24 hours.
25 min workout: 8 min Heavy Legs +8 min Light Arms +6 min Abs 7-1-25
25 min + stretch
Equipment: Weights. Mat.
25 min workout: 8 min Heavy Legs +8 min Light Arms +6 min Abs 7-1-25
You will have access to this video for 24 hours.
Hardcore & More! 6-30-25
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Hardcore & More! 6-30-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 6-28-25
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
L.E.T.S. Werq! TM 6-28-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Dancer’s Body Barre 6-27-25
50 min + stretch
Equipment: Weights. Mat. Chair.
FLASHBACK FRIDAY: Dancer’s Body Barre 6-27-25
You will have access to this video for 24 hours.
Band Camp 6-26-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 6-26-25
You will have access to this video for 24 hours.