Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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Band Camp 5-15-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 5-15-25
You will have access to this video for 24 hours.
25 min =11 min. Heavy Legs + 11 min Light arms/abs + 3 min stretch 5-13-25
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
25 min =11 min. Heavy Legs + 11 min Light arms/abs + 3 min stretch 5-13-25
You will have access to this video for 24 hours.
Butt and Gut 5-12-25
50 min + stretch
Equipment: Weights. Mat. Mini Band.
Butt and Gut 5-12-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 5-10-25
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 5-10-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min = 15 min Heavy Lower + 8 min abs + stretch 5-9-25
25 min + stretch
Equipment: Weights. Mat. Mini Band.
FLASHBACK FRIDAY: 25 min = 15 min Heavy Lower + 8 min abs + stretch 5-9-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min Butt and Gut 5-9-25
25 min + stretch
Equipment: Weights. Mat. Gliding Discs.
FLASHBACK FRIDAY: 25 min Butt and Gut 5-9-25
You will have access to this video for 24 hours.
Dancer’s Body Barre 5-8-25
50 min + stretch
Equipment: Weights. Mat. Chair. Pilates Ball.
Dancer’s Body Barre 5-8-25
You will have access to this video for 24 hours.
Hardcore & More! 5-5-25
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More! 5-5-25
You will have access to this video for 24 hours.
30 min Light weight arms + Standing legs + Abs 5-5-25
30 min + stretch
Equipment: Weights. Mat.
30 min Light weight arms + Standing legs + Abs 5-5-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 5-3-25 (older recording)
50 min + stretch
Equipment: Light Weights. Mat.
L.E.T.S. Werq! TM 5-3-25 (older recording)
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: L.E.T.S. Werq! 5-2-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball. Mini Band.
FLASHBACK FRIDAY: L.E.T.S. Werq! 5-2-25
You will have access to this video for 24 hours.
Band Camp (older recording) 5-1-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles. Stability OR Pilates Ball.
Band Camp (older recording) 5-1-25
You will have access to this video for 24 hours.