Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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25 min L.E.T.S. Werq! TM 4-22-25
25 min + stretch
Equipment: Weights. Mat.
25 min L.E.T.S. Werq! TM 4-22-25
You will have access to this video for 24 hours.
ZOOM recording Hardcore & More! (Intervals) 4-21-25
50 min + stretch
Equipment: Weights. Mat.
ZOOM recording Hardcore & More! (Intervals) 4-21-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 4-19-25
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 4-19-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min Barre 4-18-25
25 min + stretch
Equipment: Light weights. Mat. Chair.
FLASHBACK FRIDAY: 25 min Barre 4-18-25
You will have access to this video for 24 hours.
Band Camp 4-17-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles. Mini Band.
Band Camp 4-17-25
You will have access to this video for 24 hours.
12 min Heavy Arms + 6 min Abs + 5 min Foam Roller 4-15-25
25 min + stretch
Equipment: Weights. Mat. Foam Roller.
12 min Heavy Arms + 6 min Abs + 5 min Foam Roller 4-15-25
You will have access to this video for 24 hours.
Butt and Gut 4-14-25
50 min + stretch
Equipment: Weights. Mat. Mini Band.
Butt and Gut 4-14-25
You will have access to this video for 24 hours.
Flashback Friday: Dancer’s Body Barre
50 min + stretch
Equipment: Light Weights. Mat. Chair.
Flashback Friday: Dancer’s Body Barre
You will have access to this video for 24 hours.
25 min Band Camp 4-7-25
25 min + stretch
Equipment: Weights. Mat. Band with Handles.
25 min Band Camp 4-7-25
You will have access to this video for 24 hours.
40 min Hardcore + 20 min Makeup/Skincare (ZOOM recording) 4-7-25
50 min + stretch
Equipment: Weights. Mat.
40 min Hardcore + 20 min Makeup/Skincare (ZOOM recording) 4-7-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 4-5-25
50 min + stretch
Equipment: Weight. Mat. Gliding Discs.
L.E.T.S. Werq! TM 4-5-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min Slow and Steady Strength Training 4-4-25
25 min + stretch
Equipment: Weights. Mat.
FLASHBACK FRIDAY: 25 min Slow and Steady Strength Training 4-4-25
You will have access to this video for 24 hours.