Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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FLASHBACK FRIDAY: Band Camp 3-13-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
FLASHBACK FRIDAY: Band Camp 3-13-25
You will have access to this video for 24 hours.
Dancer’s Body Barre 3-13-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
Dancer’s Body Barre 3-13-25
You will have access to this video for 24 hours.
30 min L.E.T.S. Werq! TM 3-11-25
30 min + stretch
Equipment: Light weights. Mat.
30 min L.E.T.S. Werq! TM 3-11-25
You will have access to this video for 24 hours.
Hardcore & More 3-10-25
50 min + stretch
Equipment: Weights. Mat. Chair.
Hardcore & More 3-10-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 3-8-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 3-8-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min Dancer’s Body Barre 3-7-25
25 min + stretch
Equipment: Weights. Mat. Chair.
FLASHBACK FRIDAY: 25 min Dancer’s Body Barre 3-7-25
You will have access to this video for 24 hours.
Band Camp 3-6-25- ZOOM recording
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 3-6-25- ZOOM recording
You will have access to this video for 24 hours.
25 min = 18 min Heavy Legs/Arms + 5 min Abs + 2 min stretch 3-4-25
25 min + stretch
Equipment: Weights. Mat.
25 min = 18 min Heavy Legs/Arms + 5 min Abs + 2 min stretch 3-4-25
You will have access to this video for 24 hours.
Butt and Gut 3-3-25
50 min + stretch
Equipment: Weights. Mat. Gliders.
Butt and Gut 3-3-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 3-1-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 3-1-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Butt and Gut 2-28-25
50 min + stretch
Equipent: Weights. Mat. Mini Band.
FLASHBACK FRIDAY: Butt and Gut 2-28-25
You will have access to this video for 24 hours.
Dancer’s Body Barre 2-27-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball. Chair.
Dancer’s Body Barre 2-27-25
You will have access to this video for 24 hours.