Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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25 min Band Camp 9-1-26
25 min + stretch
Equipment: Weights. Mat. Band with Handles.
25 min Band Camp 9-1-26
You will have access to this video for 24 hours.
Butt and Gut 8-31-26
50 min + stretch
Equipment: Weights. Mat.
Butt and Gut 8-31-26
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 8-29-26
50 min + stretch
Equipment : Weights. Mat. Pilates Ball. Gliding disc.
L.E.T.S. Werq! TM 8-29-26
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Dancer’s Body Barre 8-27-26
50 min + stretch
Equipment: Weights. Mat. Pilates Ball. Chair.
FLASHBACK FRIDAY: Dancer’s Body Barre 8-27-26
You will have access to this video for 24 hours.
25 min Hardcore 8-25-26
25 min + stretch
Equipment: Weights. Mat. Mini Band.
25 min Hardcore 8-25-26
You will have access to this video for 24 hours.
Hardcore & More 8-24-26
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Hardcore & More 8-24-26
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min = 11 min. Heavy Legs + 11 min Light arms:abs + 3 min stretch 8-21-26
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
FLASHBACK FRIDAY: 25 min = 11 min. Heavy Legs + 11 min Light arms:abs + 3 min stretch 8-21-26
You will have access to this video for 24 hours.
Dancer’s Body Barre 8-20-26
50 min + stretch
Equipment: Weights. Mat. Chair. Pilates Ball.
Dancer’s Body Barre 8-20-26
You will have access to this video for 24 hours.
26 min =12 min. Heavy Upper + 12 min. Heavy Lower + Stretch 8-18-26
26 min + stretch
Equipment: Weights. Mat. Gliders.
26 min =12 min. Heavy Upper + 12 min. Heavy Lower + Stretch 8-18-26
You will have access to this video for 24 hours.
Butt and Gut 8-17-26
50 min + stretch
Equipment: Weights. Mat.
Butt and Gut 8-17-26
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 8-15-26
50 min + stretch
Equipment : Weights. Mat.
L.E.T.S. Werq! TM 8-15-26
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Butt and Gut 8-14-26
50 min + stretch
Gliding Discs. Weights. Mat.
FLASHBACK FRIDAY: Butt and Gut 8-14-26
You will have access to this video for 24 hours.