Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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Band Camp 12-12-24
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 12-12-24
You will have access to this video for 24 hours.
25 min Hardcore 12-10-24
25 min + stretch
Equipment: Mini Band. Weights. Mat.
25 min Hardcore 12-10-24
You will have access to this video for 24 hours.
Butt and Gut 12-9-24
50 min + stretch
Equipment: Weights. Mat. Mini Band.
Butt and Gut 12-9-24
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 12-7-24
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 12-7-24
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Butt and Gut 12-6-24
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
FLASHBACK FRIDAY: Butt and Gut 12-6-24
You will have access to this video for 24 hours.
40 min Barre + 10 min Pelvic Floor ZOOM recording 12-5-24
50 min + stretch
Equipment: Weights. Mat. Pilates Ball. Chair.
Pelvic Floor with Corinna Lau DPT
40 min Barre + 10 min Pelvic Floor ZOOM recording 12-5-24
You will have access to this video for 24 hours.
25 min Hardcore 12-3-24
25 min + stretch
Equipment: Weights. Mat. Mini Band.
25 min Hardcore 12-3-24
You will have access to this video for 24 hours.
Hardcore & More! 12-2-24
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Hardcore & More! 12-2-24
You will have access to this video for 24 hours.
Turkey Training Band Camp 11-28-24
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Turkey Training Band Camp 11-28-24
You will have access to this video for 24 hours.
25 min= 10 min heavy lower+ 5 in abs + 5 min cardio 11-26-24
25 min + stretch
Equipment: Weights. Mat. Mini Band.
25 min= 10 min heavy lower+ 5 in abs + 5 min cardio 11-26-24
You will have access to this video for 24 hours.
Butt and Gut 11-25-24
50 min + stretch
Equipment: Weights. Mat. Mini Band.
Butt and Gut 11-25-24
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 11-23-24
50 min + stretch
Equipment: Weights. Mat. Mini Band.
L.E.T.S. Werq! TM 11-23-24
You will have access to this video for 24 hours.