Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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L.E.T.S. Werq! 9-14-24- ZOOM recording
50 min + stretch
Equipment: Weights. Mat. Mini Band.
L.E.T.S. Werq! 9-14-24- ZOOM recording
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 40 min Butt and Gut +10 min meditation Elyce 9-13-24
50 min + stretch
Equipment: Weights. Mat. Mini Band.
FLASHBACK FRIDAY: 40 min Butt and Gut +10 min meditation Elyce 9-13-24
You will have access to this video for 24 hours.
Dancers Barre 9-12-24
50 min + stretch
Equipment: Weights. Mat. Chair.
Dancers Barre 9-12-24
You will have access to this video for 24 hours.
25 min Band Camp 9-10-24
25 min + stretch
Equipment: Weights. Mat. Band with Handles.
25 min Band Camp 9-10-24
You will have access to this video for 24 hours.
Hardcore & More! 9-9-24
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More! 9-9-24
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Butt and Gut 9-5-24
50 min + stretch
Equipment: Weights. Gliders. Mat.
FLASHBACK FRIDAY: Butt and Gut 9-5-24
You will have access to this video for 24 hours.
Band Camp 9-5-24
50 min + stretch
Equipment: Weights. Mat. Band with Handles. Gliders.
Band Camp 9-5-24
You will have access to this video for 24 hours.
25 min Barre 9-4-24
25 min + stretch
Equipment: Weights. Mat. Chair. Pilates Ball.
25 min Barre 9-4-24
You will have access to this video for 24 hours.