Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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L.E.T.S. Werq! TM 6-21-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 6-21-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min= 12 min arms+ 5 min abs + 5 min myofascial release 6-20-25
25 min + stretch
Equipment: Weight. Mat. Myofascial ball (tennis ball)
FLASHBACK FRIDAY: 25 min= 12 min arms+ 5 min abs + 5 min myofascial release 6-20-25
You will have access to this video for 24 hours.
Dancer’s Body Barre 6-19-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball. Chair.
Dancer’s Body Barre 6-19-25
You will have access to this video for 24 hours.
Hardcore & More! 6-16-25
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More! 6-16-25
You will have access to this video for 24 hours.
25 min Barre 6-16-25
25 min + stretch
Equipment: Weights.Mat. Pilates Ball. Chair.
25 min Barre 6-16-25
You will have access to this video for 24 hours.