Recorded Workouts
Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!
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40 min L.E.T.S. Werq! TM+ 8 min EFT Tapping with Lauren 1-10-26- ZOOM
50 min + stretch
Equipment: Weights. Mat. Mini Band.
40 min L.E.T.S. Werq! TM+ 8 min EFT Tapping with Lauren 1-10-26- ZOOM
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min Gentle Sculpt 1-9-26
25 min + stretch
Equipment: Mini Band. Weights. Mat.
FLASHBACK FRIDAY: 25 min Gentle Sculpt 1-9-26
You will have access to this video for 24 hours.
Band Camp 1-8-26
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 1-8-26
You will have access to this video for 24 hours.
25 min L.E.T.S. Werq 1-6-26
25 min + stretch
Equipment: Mat. Light weights.
25 min L.E.T.S. Werq 1-6-26
You will have access to this video for 24 hours.
Butt and Gut 1-5-26
50 min + stretch
Equipment: Weights. Mat.
Butt and Gut 1-5-26
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 1-3-26
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 1-3-26
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min =11 min. Heavy Legs + 11 min Light arms:abs + 3 min stretch 1-2-26
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
FLASHBACK FRIDAY: 25 min =11 min. Heavy Legs + 11 min Light arms:abs + 3 min stretch 1-2-26
You will have access to this video for 24 hours.
25 min Barre 12-31-25
25 min + stretch
Equipment: Mat. Pilates Ball. Chair.
25 min Barre 12-31-25
You will have access to this video for 24 hours.
Hardcore & More! 12-29-25
50 min + stretch
Equipment: Weights. Mat. Mini Band.
Hardcore & More! 12-29-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 12-27-25
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 12-27-25
You will have access to this video for 24 hours.
25 min Butt and Gut 12-23-25
25 min + stretch
- Equipment: Weights. Mat.
25 min Butt and Gut 12-23-25
You will have access to this video for 24 hours.
Butt and Gut 12-22-25
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Butt and Gut 12-22-25
You will have access to this video for 24 hours.