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Recorded Workouts

Rent a video for 24 hours or have unlimited access through our Platinum Membership.
Work out at your convenience!

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FLASHBACK FRIDAY: Butt and Gut (42 min) + 8 min Hip Reset 1-3-25

50 min + stretch

Equipment:

Dancer’s Body Barre 1-2-25

50 min + stretch

Equipment: Weights. Mat. Chair.

25 min Band Camp 12-31-24

25 min + stretch

Equipment: Weights. Mat. Band with Handles.

Hardcore & More! 12-30-24

50 min + stretch

Equipment: Weights. Mat.

L.E.T.S. Werq! TM 12-28-24

50 min + stretch

Equipment: Weights. Mat. Mini Band.

FLASHBACK FRIDAY: Band Camp 12-26-24

50 min + stretch

Equipment: Weights. Mat. Band with Handles.

Butt and Gut-Holiday Music 12-23-24

50 min + stretch

Equipment: Weights. Mat. Mini Band.

Dancer’s Body Barre 12-19-24

50 min + stretch

Equipment: Weights. Mat. Chair. Pilates Ball.

25 min Dancer’s Barre 12-17-24

25 min + stretch

Equipment: Weights. Mat. Chair.

Hardcore & More 12-16-24

50 min + stretch

Equipment: Weights. Mat.

L.E.T.S. Werq! TM 12-14-24

50 min + stretch

Equipment: Weights. Mat.

FLASHBACK FRIDAY: 25 min Dancer’s Barre 12-13-24

25 min + stretch

Equipment: Weights. Mat. Chair. Pilates Ball.

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