FLASHBACK FRIDAY: 25 min = 11 min. Heavy Legs + 11 min Light arms:abs + 3 min stretch 8-21-26
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
FLASHBACK FRIDAY: 25 min = 11 min. Heavy Legs + 11 min Light arms:abs + 3 min stretch 8-21-26
You will have access to this video for 24 hours.