Recorded Workouts
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25 min Gentle Sculpt 7-10-26
25 min + stretch
Equipment: Weights. Mat.
25 min Gentle Sculpt 7-10-26
You will have access to this video for 24 hours.
Band Camp 7-9-26
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 7-9-26
You will have access to this video for 24 hours.
25 min Dancer’s Body Barre 7-7-26
25 min + stretch
Equipment: Weights. Mat. Pilates Ball. Chair.
25 min Dancer’s Body Barre 7-7-26
You will have access to this video for 24 hours.
Butt and Gut 7-6-26
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Butt and Gut 7-6-26
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 7-4-26
50 min + stretch
Equipment: Weights. Mat. Mini Band.
L.E.T.S. Werq! TM 7-4-26
You will have access to this video for 24 hours.
25 min = 9 min Heavy arms + 9 min Light Legs + 5 min Abs 6-28-26
25 min + stretch
Equipment: Weights. Mat.
25 min = 9 min Heavy arms + 9 min Light Legs + 5 min Abs 6-28-26
You will have access to this video for 24 hours.
Hardcore & More 6-28-26
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More 6-28-26
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 6-27-26
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 6-27-26
You will have access to this video for 24 hours.
Flashback Friday: 25 min Gentle Sculpt 6-26-26
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
Flashback Friday: 25 min Gentle Sculpt 6-26-26
You will have access to this video for 24 hours.
Dancer’s Body Barre 6-25-26
50 min + stretch
Equipment: Weights. Mat. Chair.
Dancer’s Body Barre 6-25-26
You will have access to this video for 24 hours.
25 min Butt and Gut 6-23-26
25 min + stretch
Equipment: Weights. Mat. Mini Band.
25 min Butt and Gut 6-23-26
You will have access to this video for 24 hours.
Butt and Gut 6-22-26
50 min + stretch
Equipment: Weights. Mat.
Butt and Gut 6-22-26
You will have access to this video for 24 hours.