Recorded Workouts

25 min L.E.T.S. Werq! TM 4-27-26

25 min + stretch

Equipment: Weights. Mat. Pilates Ball.

Butt and Gut 4-27-26

50 min + stretch

Equipment: Weights. Mat. Mini Band.

L.E.T.S. Werq! TM 4-25-26

50 min + stretch

Equipment: Weights. Mat. Gliding Discs. Pilates Ball.

FLASHBACK FRIDAY: 25 min =10 min Heavy Upper + 5 min Cardio + 5 min Abs 4-23-26

25 min + stretch

Equipment: Weights. Mat. Gliding Discs.

Dancer’s Body Barre 4-23-26

50 min + stretch

Equipment: Weights. Mat. Chair.

25 min L.E.T.S. Werq! 4-21-26

25 min + stretch

Equipment: Weights. Mat. Pilates Ball.

Hardcore & More 4-20-26- ZOOM recording

50 min + stretch

Equipment: Weights. Mat. Mini Band.

L.E.T.S. Werq! TM 4-18-26

50 min + stretch

Equipment: Weights. Mat. Mini Band.

Flashback Friday: Band Camp 4-16-26

50 min + stretch

Equipment: Weights. Mat. Band with Handles.

25 min Butt and Gut 4-13-26

50 min + stretch

Equipment: Weights. Mat.

Butt and Gut 4-13-26

50 min + stretch

Equipment: Weights. Mat. Gliding discs.

ZOOM recording- 40 min L.E.T.S. + 12 min reiki with Marissa 4-11-26

50 min + stretch

Equipment: Weights. Mat. Mini Band.

Filter videos

25 min L.E.T.S. Werq! TM 4-27-26

Butt and Gut 4-27-26

L.E.T.S. Werq! TM 4-25-26

FLASHBACK FRIDAY: 25 min =10 min Heavy Upper + 5 min Cardio + 5 min Abs 4-23-26

Dancer’s Body Barre 4-23-26

25 min L.E.T.S. Werq! 4-21-26

Hardcore & More 4-20-26- ZOOM recording

L.E.T.S. Werq! TM 4-18-26

Flashback Friday: Band Camp 4-16-26

25 min Butt and Gut 4-13-26

Butt and Gut 4-13-26

ZOOM recording- 40 min L.E.T.S. + 12 min reiki with Marissa 4-11-26

Cart

Recorded Workouts

Filter videos

25 min L.E.T.S. Werq! TM 4-27-26

25 min L.E.T.S. Werq! TM 4-27-26

Butt and Gut 4-27-26

Butt and Gut 4-27-26

L.E.T.S. Werq! TM 4-25-26

L.E.T.S. Werq! TM 4-25-26

FLASHBACK FRIDAY: 25 min =10 min Heavy Upper + 5 min Cardio + 5 min Abs 4-23-26

FLASHBACK FRIDAY: 25 min =10 min Heavy Upper + 5 min Cardio + 5 min Abs 4-23-26

Dancer’s Body Barre 4-23-26

Dancer’s Body Barre 4-23-26

25 min L.E.T.S. Werq! 4-21-26

25 min L.E.T.S. Werq! 4-21-26

Hardcore & More 4-20-26- ZOOM recording

Hardcore & More 4-20-26- ZOOM recording

L.E.T.S. Werq! TM 4-18-26

L.E.T.S. Werq! TM 4-18-26

Flashback Friday: Band Camp 4-16-26

Flashback Friday: Band Camp 4-16-26

25 min Butt and Gut 4-13-26

25 min Butt and Gut 4-13-26

Butt and Gut 4-13-26

Butt and Gut 4-13-26

ZOOM recording- 40 min L.E.T.S. + 12 min reiki with Marissa 4-11-26

ZOOM recording- 40 min L.E.T.S. + 12 min reiki with Marissa 4-11-26

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