Recorded Workouts
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Butt and Gut 11-24-25
50 min + stretch
Equipment : Weights. Mat. Gliding Discs.
Butt and Gut 11-24-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 11-22-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 11-22-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Hardcore & More 11-21-25
50 min + stretch
Equipment: Weights. Mat.
FLASHBACK FRIDAY: Hardcore & More 11-21-25
You will have access to this video for 24 hours.
Dancer’s Body Barre 11-20-25
50 min + stretch
Equipment: Weights. Mat. Chair. Pilates Ball.
Dancer’s Body Barre 11-20-25
You will have access to this video for 24 hours.
25 min Band Camp 11-18-25
25 min + stretch
Equipment: Weights. Mat. Band with Handles.
25 min Band Camp 11-18-25
You will have access to this video for 24 hours.
Hardcore & More! 11-17-25
50 min + stretch
Equipment: Weights. Mat. Chair.
Hardcore & More! 11-17-25
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 11-15-25
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
L.E.T.S. Werq! TM 11-15-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Hardcore 11-14-25
50 min + stretch
FLASHBACK FRIDAY: Hardcore 11-14-25
You will have access to this video for 24 hours.
Band Camp 11-13-25
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 11-13-25
You will have access to this video for 24 hours.
25 min L.E.T.S. Werq! TM 11-11-25
25 min + stretch
Equipment: Weights. Mat. Pilates Ball.
25 min L.E.T.S. Werq! TM 11-11-25
You will have access to this video for 24 hours.
Butt and Gut 11-10-25
50 min + stretch
Equipment: Weights. Mat.
Butt and Gut 11-10-25
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: L.E.T.S. Werq! TM 11-7-25
50 min + stretch
Equipment: Weights. Mat. Gliders.
FLASHBACK FRIDAY: L.E.T.S. Werq! TM 11-7-25
You will have access to this video for 24 hours.