Recorded Workouts
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25 min Gentle Sculpt 1-26-26
50 min + stretch
Equipment: Weights. Mat. Pilates Ball.
25 min Gentle Sculpt 1-26-26
You will have access to this video for 24 hours.
Hardcore & More! 1-26-26
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More! 1-26-26
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 1-24-26
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 1-24-26
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: 25 min Barre 1-23-26
25 min + stretch
Equipment: Weights. Mat. Pilates Ball. Chair.
FLASHBACK FRIDAY: 25 min Barre 1-23-26
You will have access to this video for 24 hours.
Band Camp 1-22-26
50 min + stretch
Equipment: Weights. Mat. Band with Handles.
Band Camp 1-22-26
You will have access to this video for 24 hours.
25 min Butt and Gut 1-20-26
25 min + stretch
Equipment: Weights. Mat. Gliding Discs.
25 min Butt and Gut 1-20-26
You will have access to this video for 24 hours.
Butt and Gut 1-19-26
50 min + stretch
Equipment: Weights. Mat. Gliding Discs.
Butt and Gut 1-19-26
You will have access to this video for 24 hours.
L.E.T.S. Werq! TM 1-17-26
50 min + stretch
Equipment: Weights. Mat.
L.E.T.S. Werq! TM 1-17-26
You will have access to this video for 24 hours.
FLASHBACK FRIDAY: Butt and Gut 1-16-26
50 min + stretch
Equipment: Weights. Mat. Mini Band.
FLASHBACK FRIDAY: Butt and Gut 1-16-26
You will have access to this video for 24 hours.
Dancer’s Body Barre 1-15-26
50 min + stretch
Equipment: Weights. Mat. Mini Band. Chair.
Dancer’s Body Barre 1-15-26
You will have access to this video for 24 hours.
25 min Hardcore 1-13-26
25 min + stretch
Equipment: Weights. Mat. Mini Band.
25 min Hardcore 1-13-26
You will have access to this video for 24 hours.
Hardcore & More 1-12-26
50 min + stretch
Equipment: Weights. Mat.
Hardcore & More 1-12-26
You will have access to this video for 24 hours.